Forms & Handouts
Click on a selected icon to download any paperwork or educational handouts you would like.
& Informed Consent
New Patient Intake
Fill out your intake paperwork ahead of time!
Detailed health & wellness
Expanded Intake
Help us get to know you better with an in depth look at physical, mental, & emotional health.
Reproductive Health History
Women's Health
Seeing us for fertility or other reproductive health issue? Fill out relevant areas.
Handout & Education
Fertility Support
Seeing us for fertility support? Read about our services & how you can maximize your fertility.
What is Acupuncture?
Acupuncture
Read about what acupuncture is and how acupuncture works.
Positive self affirmations
Self Affirmations
Read some affirmations to improve mood, self-love, and thought patterns.
Coping with Stress Response
What is Stress?
Learn the biology of stress and how to better manage your stress.
Breathing Exercises
Breathwork
Learn how to better breath for health & relaxation.
Progressive Muscle Relaxation
PMR
A simple exercise to attain deep full mind & body relaxation.
Learn to meditate
Meditation
A simple guide to understanding and practicing meditation.
Learn to meditate
Qi Gong
A few QiGong exercises - which is like meditation in motion.
Mindful Journaling Prompts
Self Awareness
Simple suggestions for journaling to increase mindfulness, self awareness, and balance.